Lesson 1
Self-Image
Your self-image is the story you tell about who you are. It filters what you notice, what you attempt and what feels 'like you'.
Much of this story was written by past experiences. You can become its editor.
Guided Practice
Write five sentences that begin with 'I am…' without overthinking.
Reflection
Read your 'I am' statements. Which feel chosen, and which feel inherited?
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