Lesson 2
Identity and Behaviour
People tend to act in ways that are consistent with how they see themselves. Someone who sees themselves as 'a runner' finds it easier to run.
Small actions also shape identity: each one is a vote for the kind of person you are becoming.
Guided Practice
Choose one tiny action today that matches who you want to be.
Reflection
What small action today was a 'vote' for the person you want to become?
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